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Prevention and Recovery

After completing the NCCP Prevention and Recovery module, you will be able to:

  • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
  • offer valuable information and guidance on hydration, nutrition, and sleep as they relate to injury prevention;
  • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
  • develop functional evaluations for an athlete’s return to play; and
  • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post-injury.

Duration: 7.5 hours

Cost: $100

For individuals seeking support from the Indigenous Coaches and Officials Program please contact Garett Mathiason at gmathiason@sasksport.ca

Start: July 7, 2020 @ 5:00 pm
End: July 8, 2020 @ 9:00 pm
Cost: $100

Register

Location:
Online