Basic Mental Skills
The 3.5-hour Basic Mental Skills module gives you the ability to:
- recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas; and
- run simple guided activities that help athletes improve basic mental skills.
For individuals seeking support from the Indigenous Coaches and Officials Program please contact Garett Mathiason at email@example.com