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Saskatchewan Coaching Academy

A Coaches Association of Saskatchewan and Canadian Sport Centre Saskatchewan Initiative

 

MODULES AND WORKSHOPS

NCCP Manage a Sport Program

As coaches begin to take on more responsibility, they are expected to plan and execute tasks that go beyond the delivery of daily training and the management of the daily training environment.

After completing this module, you will be able to:

  • manage administrative aspects of the program and oversee logistics;
  • manage staff’s roles and responsibilities;
  • manage camp and tournament finances and travel; and
  • monitor and report on athlete progress throughout program.

 

NCCP Coaching and Leading Effectively

This module gives you the skills needed to:
  • promote a positive image of sport, and model it to athletes and those supporting their performance;
  • deliver clear messages and explanations when communicating with athletes and their supporters; and
  • identify opportunities to interact with all athletes and use feedback to improve and correct performance and behaviour.

 

NCCP Performance Planning

In order to achieve peak performance, an athlete’s training program needs to be periodized according to the demands of their sport, as well as their individual development needs. The Performance Planning module allows coaches to reflect on the structure of a yearly plan, and appropriately sequence training and development priorities so as to achieve peak performance.

After completing the Performance Planning module, you will be able to:

  • perform a thorough analysis of the demands of your athletes’ sport at the elite (high-performance) level;
  • outline a program structure based on training and competition opportunities;
  • identify appropriate measures for promoting athlete development within your own program;
  • integrate yearly training priorities into your own program;
  • organize and sequence training priorities and objectives on a weekly basis to optimize adaptations; and
  • evaluate the ability of your athletes/team to perform up to their potential in competition.

 

NCCP Prevention and Recovery

This workshop you will have the knowledge needed to:
  • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
  • offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
  • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
  • develop functional evaluations for an athlete’s return to play; and
  • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.

 

NCCP Developing Athletic Abilities

This module that will prepare coaches to:
  • identify the athletic abilities required in your athletes’ sport;
  • evaluate athletes’ abilities and interpret data to prescribe training;
  • understand training principles, methods and protocols; and
  • develop and prescribe training protocols specific to your athletes’ age and stage of development.

 

NCCP Leading Drug Free Sport

This module you will be able to:
  • fully understand and explain the consequences of using banned substances in sport;
  • educate athletes about drug-testing protocols at major competitions;
  • encourage athletes to safeguard their sport values and take greater responsibility for their personal actions; and
  • apply the NCCP Ethical Decision-Making Model to your coaching as it relates to keeping your sport and athletes drug-free.

 

NCCP Psychology of Performance

This workshop will allow you to:
  • help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition;
  • learn how to work with athletes or teams to identify performance and process goals related to their ability to focus on performance; and
  • learn debriefing skills that can be used to help athletes assess their performance in both training and competition.

 

NCCP Advanced Practice Planning

For individual training sessions to effectively contribute to the overall objectives of an annual training plan, a coach must understand the outcome of each training session and how their cumulative effects will contribute to athletic development. The Advanced Practice Planning module examines the impact of daily training sequencing, and the manipulations that can affect training outcomes.

After completing this module, you will be able to:

  • identify the factors that affect practice planning;
  • ensure that practice plans are consistent with the microcycles and phases of which they are part;
  • sequence exercises in a practice so that their order is consistent with the research on sequencing;
  • develop a plan for training athletic abilities over a microcycle;
  • develop a plan for training technical and tactical abilities over a microcycle; and
  • develop a plan for a microcycle that helps athletes taper before a competition.

 

NCCP Managing Conflict

This module will allow you to:
  • identify common sources of conflict in sport;
  • determine which individuals or groups are most likely to find themselves in situations involving conflict;
  • learn important skills that will help you prevent and solve conflict resulting from misinformation, miscommunication or misunderstanding; and
  • develop skills that will empower you to listen and speak effectively in conflict situations while maintaining positive relationships with athletes, parents, officials and other coaches.

 

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